Peaceful Healing: Foods that Fuel Your Chakras
Feeding Your Root Chakra
Grounding
- Root vegetables: carrots, potatoes, parsnips, radishes, beets, onions, garlic, etc.
- Protein-rich foods: eggs, meats, beans, tofu, soy products, peanut butter
- Spices: horseradish, hot paprika, chives, cayenne, pepper
Feeding Your Sacral…